100NO 307: How To Slow Down But Improve Productivity As You Get Older

Episode Summary

There’s a social expectation – be it amongst business, parents or community – to be busy. Whether that’s frantic, rushed or overcommitted, all are seen as almost noble and worthy of praise and perceived as oozing productivity.

On this episode of 100 Not Out we discuss whether the natural slowing down that ageing creates means that we are not able to produce at the same level. We discuss how priorities shift over time, how working 80 hours per week seems less attractive with age, even if those days were enjoyed (either as a parent, entrepreneur or overworking employee), and how to embrace the changing pace of life without losing the productive edge.

Quality beats quantity, particularly as you get older. We hope you enjoy this podcast and that it sheds a new light on productivity.

*** JOIN US FOR QUALITY TIME ON THE GREEK ISLAND OF IKARIA ***

From September 4 to 13 we’ll be in Ikaria, the Greek Island recognised as the epicentre for longevity. This is our third 100 Not Out Longevity Experience. You’re invited to apply. But first, check out the videos and the details over at www.100notout.com

Photo by Cris Saur on Unsplash

The post 100NO 307: How To Slow Down But Improve Productivity As You Get Older appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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