This time of year is rife with people setting goals and new years resolutions, quickly failing and then moving back in to the same old same old life of comfort and mediocrity.
What if, instead of just trying to set a goal, we asked ourselves some deep and meaningful questions and actually honestly answered them?
What if then we set “goals” (such a boring word) around those answers rather than what we see other people doing on our social feeds.
In this episode of 100 Not Out, Marcus asks himself, and you, these five questions and provides his own answers, whilst also inviting you to do the same.
The Five Key Questions
Q1: Are you loving where you live?
Q2: Are you loving how you spend your 9-5?
Q3: Are you loving your rituals? Morning / Evening / Weekends / Any others? Share mine
Q4: Are you loving the way you move?
Q5: Are you loving the people you surround yourself with?
In question 4, Marcus referred to the MOVI Workspace Desk.
In Question 5, Marcus referred to The Wellness Basecamp in Fremantle, Newcastle & Auckland.
The post 100NO 301: These 5 Questions Will Make Or Break Your 2019 appeared first on The Wellness Couch.