100NO 297: GUT HEALTH SPECIAL EDITION | Damian Kristof LIVE at The Wellness Basecamp Bendigo

Episode Summary

Damian is in Hawaii with his son Jackson, celebrating the end of Year 12 and as a result is absent from 100 Not Out this week.

But he’s here in spirit, having given a stirring presentation on Gut Health at our final event for the year – The Wellness Basecamp in Bendigo.

If you’ve had your tonsils, appendix or gall bladder removed, listen up. If you have a “robust” gut, you’ll find this fascinating. And if your tummy is sensitive, probably even more so.

*** GREEK ISLAND LONGEVITY RETREAT 2019 ***

Registrations have opened for you to be part of an intimate group of up to 20 people on this bucket list trip of a lifetime.

It’s part holiday, part retreat, part personal growth, part workshop – that’s why we call it an Experience.

Ikaria 2019 is a bucket-list experience you’ll never, ever forget.

Click here or go to www.100notout.com for all the info, including highlights videos, photos, FAQ and to apply.

Joining the trip is by application only. It’s free to apply, and a deposit will only be taken once you have been interviewed by either Damian or Marcus.

The post 100NO 297: GUT HEALTH SPECIAL EDITION | Damian Kristof LIVE at The Wellness Basecamp Bendigo appeared first on The Wellness Couch.

Recent Episodes

100NO 570: Cholesterol: The Good and The Bad

100NO 570: Cholesterol: The Good and The Bad

Boy oh boy did episode 568 break the internet! We know that the media’s clickbait approach to health can be confusing, but what about when you see your health practitioner and you leave your appointment feeling confused and like you are just a number in the system?...

100NO 569: Does Eating Out Make You Die Sooner?

100NO 569: Does Eating Out Make You Die Sooner?

Following on from episode 568, Marcus shared a recent clip from Dan Buettner who believes the first step in getting healthier and increasing your longevity is to eat at home. There is no denying that there are numerous benefits to getting back into the kitchen, but...

100NO 568: Vegan v Carnivore? Is ‘Food Scare’ eating you alive?

100NO 568: Vegan v Carnivore? Is ‘Food Scare’ eating you alive?

Now more than ever, there is a litany of conflicting views when it comes to health, in particular what to put on your plate. Will that skinless chicken breast I ate for lunch give me diabetes? Will I become an addict if I eat animal protein? Can I ever eat meat...

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes