100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson

Episode Summary

David Dobson is not your average 86 year old.

Recommended to us by BestMe Radio host, Carl Hammington, David Dobson is fit, active, sharp and inspired at 86 years young.

When most people expect to be sitting in a chair, and likely in a nursing home, Dobson can be found training with Carl five days per week, travelling the world, working on projects and charitable causes that inspire him and essentially doing as he pleases.

Now isn’t that what the 100 Not Out lifestyle is all about?!

The post 100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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