100NO 280: What Happens To The Body When You Go Vegan

Episode Summary

A recent article in the Sydney Morning Herald on the vegan diet sparked the interest of Marcus & Damian, particularly for how well written and balanced it was.

It described how the body changes under a vegan diet, and MP & Damo discuss in detail the changes at Day 0, Day 90 and Day 365.

Having interviewed vegans on 100 Not Out including Mimi Kirk, David Wolfe and Ruth Heidrich, it continues to be a fascinating conversation on just how to thrive on a solely plant-based diet.

*** THE WELLNESS SUMMIT IS ALMOST HERE ***

If you’ve loved this conversation and you haven’t yet booked in to The Wellness Summit, don’t miss out! This type of information and more will be on the menu. The final release of discounted tickets have just been made available, and only 80 seats remain at the time of recording.

Powered by Eventbrite

The post 100NO 280: What Happens To The Body When You Go Vegan appeared first on The Wellness Couch.

Recent Episodes

100NO 590: The Power of Purpose with Eve Steel

100NO 590: The Power of Purpose with Eve Steel

Today we are joined by the inspiring Eve Steel who shares with us her life journey, reverence for nature and her wisdom.  From growing up in England during the Second World War to being invited to Australia to teach where she was swept off her feet with the country...

100NO 589: Your Longevity Questions Answered

100NO 589: Your Longevity Questions Answered

We have received quite a few questions of late and this week’s episode we spend some time tackling some of those.  What is the difference between chronic and acute inflammation? Is Keto a long term solution? Is there a link between mindfulness and longevity? Does...

100NO 588: Listen, Don’t Fix

100NO 588: Listen, Don’t Fix

We receive plenty of feedback from our audience that one of the things they love about 100 Not Out is the banter and conversation between ourselves. So with that in mind, today we sit down and discuss the power of a conversation.  Have we lost the art of holding a...

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes