100NO 226: You Have Six Months To Live … What Changes?

Episode Summary

In this episode we discuss how life would be different if you KNEW you only had six months to live (180 days).

What would you STOP doing?

What would you START doing?

What would you do LESS of?

What would you do MORE of?

Some great questions to answer, particularly if you like journaling

**IKARIA 2018 is 60% SOLD** Just 8 spots remain for our 2018 Mediterranean Longevity Experience. To see what spending 10 days on the “island where people forget to die” would be like, go to www.100notout.com

…………………………………………………………………………………………………………………………..

This episode is brought to you by the 2018 Mediterranean Longevity Experience to Ikaria. Join Marcus & Damian for a 9-night 10-day all inclusive immersion on the Greek “island where people forget to die.”

Enrolment is by application only and is processed on a first-in first-served basis. To find out more and to apply go to www.100notout.com

…………………………………………………………………………………………………………………………..

Become A Change Maker In The Health Industry Today!

Enrol for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post 100NO 226: You Have Six Months To Live … What Changes? appeared first on The Wellness Couch.

Recent Episodes

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

Family, faith and food. These are the big topics we dive into on this second part of our review of Live to 100 – Secrets of the Blue Zones. If you haven’t watched the series on Netflix do not despair, there is plenty in here which we think is extremely relevant. ...

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies. If you haven’t watched it we recommend it highly! Today we discuss Episode 1, Okinawa. And more specifically – the role of purpose (Ikigai), purpose...

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100 Not Out has been going strong for more than 10 years and it’s a little embarrassing to say that we have done more events overseas together than in Australia! That’s just not on! So on Wednesday, September 20, we are coming together in Melbourne for a 100 Not...

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes