In the second part of this interview with Australia’s oldest man to conquer the English Channel, Damian and Marcus grill Don on his diet, his work-life balance and his future.
The post 100NO 22: Don Riddington Part2: Conquering the English Channel appeared first on The Wellness Couch.
Embracing Spontaneity: How Aging Attitudes and Travel Plans Are Changing in 2026 Today’s conversation dives into the ever-evolving landscape of planning. On the back of the announcement that we are going back to Europe in September to run two Longevity...
In this episode, the conversation gets personal. Marcus opens up about his experience with scoliosis - both in himself and his daughter - and reflects on the ongoing balance between rehabilitation, strength, and self-care. Together, the hosts explore how to...
What does it mean to embrace risk as we get older? From long-haul travel to the stories of our recent guest Chris Hobson - who has run over a hundred marathons post-retirement— and lessons from longevity legends like Sister Madonna Buder, we dive deep into the...
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.