100NO 180: Ikaria 2017 Longevity Retreat Is ON and you’re invited!

Episode Summary

Ready for perhaps the most life-changing experience of your 2017? It’s with great excitement and enthusiasm that we officially announce the 2017 Greek Island Longevity Retreat to Ikaria will be held from June 26 – July 5.

The 2016 retreat was one of the more mind-bending experiences of our lives and for those who attended. It challenges your belief systems around food, love and relationships, movement, dying and grief, routines, work/life balance, spirituality and more.

Go to www.100notout.com to find out more and enjoy this episode as we take you inside the experience that is the 100 Not Out Greek Island Longevity Retreat.

To watch this episode on You Tube click here

To find out more about the retreat click here

The post 100NO 180: Ikaria 2017 Longevity Retreat Is ON and you’re invited! appeared first on The Wellness Couch.

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