100NO 151: 3 couples under one roof. Shedding with Heather Bolstler

Episode Summary

What do you get when three couples, best of friends, build their “forever more” home together on acreage on the NSW East Coast? Well, not a documentary worth sharing because these six get on so well there’s not enough drama to convey (this seriously happened).

Heather Bolstler, one of the six “Shedders” as they are known, joins us to share this inspiring journey of ageing well.

To find out more about Heather, including her terrific book, click here.

The post 100NO 151: 3 couples under one roof. Shedding with Heather Bolstler appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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