100NO 136: When To Stop Being So Productive!

Episode Summary

In this podcast episode of 100 Not Out, Damian Kristof demands that society lose it’s obsession with being productive 100% of the time. After recently listening to Inside The Champion’s Mind, Damian wants to clarify his own view on –

  • Morning routines
  • Outdoor living
  • Exercising
  • Gardening
  • Family Time

And more.

Just to be clear – The focus of this podcast episode is not to remove the necessity of being productive. We have done podcasts with Colin Boyd and discussed busy-ness on a number of podcasts on the Couch.

Have you become obsessed with being productive? We’d love to know your thoughts. You can post them on any of our social media sites –

Damian – Facebook or Twitter or his website

Marcus – Facebook or Twitter or his website

We’ll be living this message in Ikaria in 2016 on our Greek Island Longevity Retreat where, like never before, we’ll be integrating the messages we speak about on the podcast in real life! Click here to find out more.

The post 100NO 136: When To Stop Being So Productive! appeared first on The Wellness Couch.

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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