Over the course of the previous 12 episodes it has become clear what the common principles to ageing well are. Exercise is more important than nutrition. Socialising is essential. Living a life of meaning is vital. But are the rules different for people today than they were 30 or 40 years ago. RMIT University’s head Listen In
The post 100NO 13: Dr Marc Cohen: Have the rules of ageing well changed? appeared first on The Wellness Couch.